5.0 01 What are calories? They are considered the unit of measurement of energy. Calories are of two types: empty and others that have the role of providing nutrients. Those that provide a certain amount of calories, mean that they have the role of providing the body with the necessary energy. How Many Calories Should […]

5.0 01 These are the benefits of eating blueberries and their active ingredients on our health. In order for a diet to be good, it must include blueberries or oatmeal. They are very good because of its many benefits. They have active ingredients in the composition that positively affect our health and well-being. Blueberries are […]

5.0 01 The pain and discomfort are not to stay More and more around me, I hear this proverb “If nothing hurts, you’re dead”, especially from people who suffer from a certain pain. I often get upset when I hear this statement, because some people get out of work justifying themselves that something hurts. In […]

5.0 01 This type of disease is manifested by uncontrolled proliferation and large quantities of white blood cells, generated by the bone marrow and is therefore cancerous. They occur when some cancer cells are larger and infiltrate the spinal cord. Because of this, the immune system will weaken, because the globules cannot mature. It is […]

5.0 01 More and more cardiovascular diseases can no longer be controlled. One of the main causes is nutrition, and dietitians believe it is the plague of the 21st century. These cardiovascular diseases are caused by clogging of the arteries. This problem occurs overnight, due to lifestyle and food. Discover the Essential Foods that Clean […]

0.0 00 First I’ll talk about myself, then I’ll give you 5 tips to lose weight. I was not able to lose weight at all and this stressed me very badly. Whatever I did I didn’t lose the pounds of fat. I tried all kinds of diets, I also did exercise and in vain. At […]

0.0 00 Arthritis is a broad term that encompasses a range of more than 100 diseases. It is a general term for cases that affect joints or tissues around the joint. There are different forms of this disease, and each has a specific medical name. Most types of arthritis cause stiffness and pain in and […]

0.0 00 Joints endure a lot of stress. Joints are responsible for every movement you tend to make.However, the problems related to joint pain are becoming very common day by day. People from all age groups are becoming prone to joint issues. Therefore, it has become very necessary to take care of your bones and […]